I’m Dr. Jenna Tabachnick, or Dr. J for short - Naturopathic Doctor, Certified Yoga Instructor, and founder of Peace of Mind Method. I work with high achievers struggling with anxiety// depression, because while they are keeping everything together and appearing to function their best - I understand what’s going down everywhere else. I have spent years balancing my mental health and showing up in my life to the best of my ability. I learned it was possible for me and I want you to know the same potential is there for you too. By integrating my education in naturopathic medicine, biomedical sciences, and yoga/meditation, I provide an alternative approach to mental health and work to get to the root cause so you can see real change.